Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, August 23, 2013

Letter to My Daughter

I heard on the radio this morning that the number one person that influences a girls personal image is her mother...eek!


There are also hundred's of studies that say how important a fathers role in a girls life is...
A healthy relationship with her brother is also very important...
Healthy relationships with her extended family are important...

I know this...I know that both my husband and I play a huge roll in our daughter's self image...
I also know I will fail her.
I know my husband will fail her.
Her brother will fail her..
Her grandparents, aunts, uncles & cousins will fail her...

Guess what, I don't need a study to tell me...
the number one most important relationship my daughter needs to become a healthy, responsible woman with a great self image...
Her relationship with her Creator God, Abba Father, Jesus Christ...

He.Will.Never. fail her!

and because of this I decided to write her a letter....



Dear Sweet Daughter of Mine,

I love you more than you can fathom {that is, until you have your own children, but until then}.  I want you to have a life filled to the brim with love & joy.

What I want you to know...need you to know.
You are designed to be loved.  
We all know that deep in our core, that we are created for love.  
But please never confuse what that love is.  You were created by the God of the universe to be loved by the God of the universe.  In the deepest part of your soul you will yearn for that love and search for that love.  
Make no mistake that you deserve that love, there is nothing wrong with this desire to be love.
But know this,
that NO man, no woman, no child on this earth that can love you enough to fulfill that need.  
God created that desire so that you would seek Him.

I love you more than you can fathom, but my love for you is nothing compared to God.
Your father loves you more than you can fathom, but his love is nothing compared to God's love for you.

Also, I am so very blessed to have met, fallen in love with, married and fallen more in love with your father.  
But guess what...
He is not my soul mate...  
He does not 'complete me'...
If for some reason your father was not in my life I would be sad, terribly sad, but I would go on and live the life that God created me to live, because my life is not set on a earthly man that I have chosen to live my life with.  No man on earth can make me whole!
My life is set on the Heavenly Father I have chosen to seek after.

You are beautiful.  Yes, I am your mother and because of that I will always believe you are beautiful.  But I also know that you are beautiful because of who created you.  
No article of clothing, hair style, make up brush can make you more beautiful than God Himself.  I will tell you that you are beautiful, your father will tell you that you are beautiful, your grandparents, friends, aunts & uncle, will tell you that you are beautiful {your brother may not, but that's just because he's your little brother!}, and someday, when you are grown {35'ish}, men will tell you that you are beautiful...those words, my words, "daughter, you are beautiful" aren't what make you beautiful!  You need to tuck this away in your heart, hear it over and over, what makes you beautiful is that the God of the Universe, the God that formed the stars in the sky, the mountains & oceans, paints the sunsets each night, that God...He.Created.You.  He formed you!  He drew the curve of your cheek, placed the twinkle in your eyes, counted every hair on your head, knew the size of your feet and the strength of your legs....  He is why you are beautiful!  You are not beautiful because your father and I tell you, you are beautiful because He says so!

That life filled to the brim with love & joy that I mentioned at the beginning of this letter...that isn't something that just happens.  And notice I didn't say a life without pain.  Not that I want you to have a life of pain, but I also know that pain helps us grow, that pain turns us to our Creator.  The greatest pain so far in my life was the first 17 days of your life...not knowing if you, my precious daughter, would live.  But that pain turned me into the arms of my God.  I sought out His Love and Peace and through that pain my life was filled with love & joy.  
God's plan for your life is to 
"prosper you and not to harm you, plans to give you hope and a future. 
{Jeremiah 29:11}......but don't stop reading the passage there...keep reading...
"Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. I will be found by you,” declares the Lord."
We need to seek God with all our heart...God's plan 'not to harm us' plays into the fact that we are seeking Him!  Not seeking a life free of pain, not seeking to be beautiful, not seeking to find a man to share it with...
When you seek God and allow HIS plan to dictate your life, that is when the remainder of His plan for prosperity & hope will become fulfilled ...

oh, and prosperity isn't 'the American dream'...God's idea of prosperity looks a little different.  Prosperity is a heart issue not a bank account number!

There is so much more that I want you to know.  So I will end this letter with...
"till next time!"
Your loving, faithful, full of mistakes mom!


Friday, November 2, 2012

November 2

I'm thankful for being healthy.  
Even if I do have a slight head cold/allergy thing going on, and I'm not feeling 100%...hey, I'm pretty darn healthy.  I'm not bed bound, I'm not in a hospital or feeling like I should be in one. 

I'm thankful for new running shoes.

I'm thankful for a running buddy!...

Wednesday, July 11, 2012

Public Service Announcement

your July PSA...brought to you by music...

yep, this "DUH-moment' PSA is brought to you by music....


blog side note...
I'm NOT a music person.  It's not that I don't like music...
or don't appreciate music...
or don't enjoy music...I do enjoy my share of music...
I even have a favorite band or 2...
it's just...I'm not a music person.

I know weird...

random fact...I owned zero (0) cd's (that's the way we listened to music in the 90's) when Beau and I started dating...still had zero when we got married...and today...I have zero cd's....

in 21st century vocab...it's like not having an itunes account...which...I do not have!
.....

okay...
end blog side note!

This PSA is about music!
I feel it's my duty to inform you all that working out with music is WAY better...
but guess what...you already knew that!

99% of the time I run without music...
1.  I just don't think about it
2.  running is my quiet time...just have silence...nothing...and I love it....
3.  I just don't think about it...because as noted earlier...I'm not a music person....


well...I'm also not a great runner...
I'm a fair-weather runner...
what does that mean...
well, I don't like to run in the cold and really not in the wet & cold (so Nov-March is out) 
and I don't like to run in the heat (so June-Sep is out)...
and I don't like to run on a treadmill...
so I get my running in from April-May...and October....


anyways...today I decided to run while the kids were at swim team
(I'm at the Y...I should be doing something RIGHT!)...
I have been trying to do something while I'm there...
but I do hate the treadmill...
and not so in love with the stationary bike...
and yes, I know...I'm a whiner!

anyways...I borrowed the girl child's pink headphones...
and asked Beau how am supposed to get music to come out of my smart phone...
and then...this crazy thing happened...
I ran better...the treadmill wasn't so stupid today...
I ran my first 11 min mile in over a year!... 
     (told you I was a not-so-great runner)
all because I was listening to some tunes while I was running...
crazy...
look how happy she is...it's because of the music!

music makes running easier....
and I'm the last one to figure this out...
because while I was running and thinking,
     "wow, this is like magic or something, I feel great!"
...I looked around the room...and everyone...
I MEAN EVERYONE had head phones on!...
even the 70+ lady reading her Kindle had headphones on!

I think I may have been the ONLY one in the world not running with music...
but just in case there is one other person out there...
and they happen to be reading my blog...
FYI music makes it better!!!!